Ein Betrieb im KRD. Für An-und Zugehörige des KRD.
Paartherapie & Somatic Experiencing
Über Aneesha
"Mir geht es um Transformation, nicht um Pflaster auflegen."
Hallo & Herzlich Willkommen. Ich heiße Aneesha und arbeite in privater Praxis in Bergisch Gladbach, wo ich Eheberatung in Form von RLT Paartherapie nach Terry Real, Beziehungscoaching für Singles als auch Einzelpersonen in Beziehung, Einzeltherapie aufbauend auf Somatic Experiencing und der psychotherapeutischen Technik genannt Focusing, Traumalösung und Resilienztraining mittels TRE (Trauma Releasing Exercises), Atemtherapie, Innere Kind Arbeit, sowie Bewusstseinscoaching in Form von Essenzarbeit anbiete, bei der es im die Wiederverbindung deines Seins geht.
Alles, was ich in diesem Kontext tue, beruht auf meiner eigenen inneren Reise, Heilung und Transformation. Und alles, was ich lehre, beruht auf meiner eigenen Erfahrung. Ich bin Praktiker, kein Theoretiker.
Ich war und bin seit Jahr und Tag interessiert an der menschlichen Psyche. Meine Leidenschaft für die Gesundung der Gesellschaft treibt mich an. Zwar habe habe ich Humanistische Psychologie studiert, doch ist alles, was ich tue, getragen von meiner eigenen inneren Reise und meinem eigenen Heilungsweg.
Mir geht es um Transformation, nicht um Pflaster auflegen. Und das betrifft alles, was ich tue.
Neben meinem Studium der Humanistischen Psychologie bin ich ausgebildet personen-zentrierter Therapie nach Carl Rogers, Paartherapie nach Terry Real (Relational Life Therapy), Traumalösung mit Hilfe von TRE (Trauma Releasing Exercises) nach Dr. David Bercelli sowie Somatic Experiencing nach Dr. Peter Levine, Stressbiologie und Traumalösung nach Irene Lyon, Biodynamischer Atemtherapie, Enneagramm, Essenzarbeit nach A.H. Almaas, Kunsttherapie, sowie der Leitung der Osho Meditativen Therapien (OSHO Mystic Rose, OSHO No-Mind, OSHO Born Again) und Yoga (RYS 200).
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“Wege entstehen dadurch, dass wir sie gehen.”
Franz Kafka
Mehr über Aneesha
Seit 1999 praktiziert Aneesha Achtsamkeit und Meditation und widmet sich ihrer eigenen Heilung und Transformation durch Therapie, Traumalösung, Meditation und Selbst-Erforschung. Mit ihrer vielfältigen Erfahrung und Ausbildung ist sie in der Lage, Werkzeuge und Fähigkeiten in ihre Sitzungen zu integrieren, die das Beste von Allem, was sie gelernt hat, zusammenbringt. Aus einem tiefen Gefühl der Liebe für die Menschheit heraus arbeitet sie seit vielen Jahren mit Menschen in verschiedenen Settings. Es ist ihre Mission, auf eine globale Transformation hinzuarbeiten, Bewusstsein zu schaffen und zu einer erwachten Zivilisation auf diesem Planeten beizutragen. Sie bietet keine schnelle Lösung an, lehrt keine Bewältigungsstrategien oder behandelt Symptome, stattdessen widmet sie sich der Förderung von nachhaltiger Veränderung und Transformation, indem sie an der Wurzel des Problems ansetzt. Sie bietet Einzel- und Paartherapie (persönlich und online) an und leitet Retreats und Seminare.
Das sagt Aneesha über ihre eigene innere Reise:
In meinem eigenen Leben hatte ich mich in vielerlei Hinsicht abgemüht, ein besserer Mensch zu sein; ich hatte alles erdenklich mögliche getan, sei es, um die Beziehung zu meinen Eltern zu verbessern, den richtigen Mann für eine dauerhafte Beziehung zu finden, Verdauungsprobleme zu heilen oder chronischen Stress zu bewältigen. Aber es wollte einfach nicht 100%ig gelingen. Obwohl ich viele verschiedene Therapien und Methoden ausprobiert hatte, war ich noch Jahre später in hartnäckigen Mustern gefangen. Also habe ich mich gefragt, "warum drehe ich mich immer noch im Kreis?". Nach einigen Jahren Therapie entdeckte ich dann die "Trauma-Connection". Ich fing an zu verstehen, dass unbewusstes Kindheitstrauma Schuld an meiner Misere gewesen war. Im selben Jahr lernte ich den Freudschen Begriff "Über-Ich" (Superego) kennen, das ist die verinnerlichte Stimme, die Gebote und Verbote unserer Eltern und anderen Bezugspersonen während der Kindheit. Ich fing an, auf einer tieferen Ebene zu verstehen, wie die Kombination aus beidem mich in hohem Maße zurückgehalten hatte. Mehr noch, es hatte mich von meiner eigenen inneren Führung, von meinem Selbstbewusstsein, inneren Wert, Zuversicht und Vertrauen sowie von meinen Talenten und Gaben abgeschnitten. Das war der Punkt, an dem die eigentliche Heilung, die wirkliche Transformation begann.
Ausbildung
2024 Breaking Free From Childhood Trauma, Avaiya University - USA
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2024 Navigating Trauma & disorganized attachment, Diane Poole Heller - USA
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2024 Healing Transgenerational Trauma, Diane Poole Heller - USA
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2024 Heilpraktiker für Psychotherapie Studium Laudius Akademie - Fernstudium
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2023 Breaking Free From Childhood Trauma, Avaiya University - USA
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2023 Somatic Strategies to heal Shock & Developmental Trauma, Diane Poole Heller - USA
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2023 Overcoming Toxic Relationships & Gaslighting, Avaiya University - USA
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2022 Paartherapie, RLT III, Relational Life Therapy, Advanced Training, Terry Real - USA
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2021 Paartherapie, RLT II Relational Life Therapy, Advanced Training, Terry Real - USA
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2021 Trauma Therapie: The Neurobiology of Working with Boundaries, J. Taylor Shore - USA
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2020 Trauma Therapie: Somatic Experiencing (SE)®, Dr. Peter Levine - Köln
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2020 Paartherapie RLT I Relational Life Therapy, Review & Supervision, Terry Real - USA
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2019 Gesundheitspraktiker (BfG), DGAM Verband - Köln
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2019 Paartherapie RLT I Relational Life Therapy, Review, Terry Real - USA
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2018 Humanistische Psychologie, Deepening of the Lataif, Advanced Training, S.I.A.F. Italia - Italien
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2018 Paartherapie RLT I Relational Life Therapy, 1. Jahr, Terry Real - USA
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2017 Humanistische Psychologie, Somatic Therapy, Advanced Training, S.I.A.F. Italia - Italien
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2017 Trauma Therapie, SmartBody SmartMind, Irene Lyon - Canada
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2016 Humanistische Psychologie, Somatic Therapy, Advanced Training, S.I.A.F. Italia - Italien
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2016 Trauma Therapie: TRE® Trauma Releasing Exercises, Advanced Training, Dr. David Berceli - Japan ···········································································································································································································································
2016 – 2018 Trauma Therapie: TRE® Trauma Releasing Exercises, Training um zu Lehren, Dr. David Berceli - UK
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2015 Humanistische Psychologie, Beziehungs- & Paar Beratung, S.I.A.F. Italia - Italien
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2014 Humanistische Psychologie, Authentic Leadership, S.I. A.F. Italia - Italien
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2014 - 2015 Biodynamische Atemtherapie, basierend auf Bioenergetics, Wilhelm Reich, BBTR Institut - USA
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2013 Humanistische Psychologie, Klienten-zentrierte Therapie nach Rogers, S.I.A.F. Italia - Italien
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2012 Yoga Teacher, RYS 200 Yoga Alliance, 200 Hours, Nicole Dechow - USA
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2010 - 2014 Seminarleitung, Osho Meditative Therapien, Osho Multiversity - Indien
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2008 - 2011 Seminarleitung, Kunsttherapie , Osho Multiversity - Indien
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2007 Life Coaching Training, Avatar® Wizards Course, Star's Edge, Harry Palmer - USA
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2004 Life Coaching Training, Avatar® Professional Course, Star's Edge, Harry Palmer - Willingen
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2004 Life Coaching Training, The Avatar® Master Course, Star's Edge, Harry Palmer - Australien
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1993 - 1996: BWL Studium, Duale Hochschule Baden Württemberg - Mannheim
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